Give others an opportunity to be of service to you

Have you ever wanted help but been too proud to ask, or thought everyone else is too busy to do something for you? People (most people) like to be of service, they enjoy being there for someone, being able to help, support or encourage in some way. When you say no to...

Be Aware of How you Talk to Yourself

Negative self-talk and self-sabotage can become a habit. Pay attention to how you talk to and about yourself. Stop putting yourself down, build yourself up and notice how much more confident and happy you feel. Think of your inner critic as a force outside of...

You are Strong Enough to Rise Above Anything

Don’t allow your setbacks to transform you into someone you aren’t.A strong person still cries and can feel hurt but then they get up and fight again for what they believe in. I subscribe to many Facebook groups, one in particular is for those who have had...