by margibats | Aug 19, 2020 | Uncategorized
Do you ever question yourself, feel not good enough? How often do you think that you aren’t capable, that you’re not worthy? Even to the extent that it’s as if other people are aware of it too and are watching and listening to you and rejecting you. Imposter Syndrome...
by margibats | Dec 28, 2019 | Uncategorized
We’ve all done it, I’m just as guilty. We meet someone for the first time and we immediately have an impression about them based on their looks, what they’re wearing, and how they speak. We either like them or we don’t. Their dress code, which...
by margibats | Dec 16, 2019 | Uncategorized
Have you ever wanted help but been too proud to ask, or thought everyone else is too busy to do something for you? People (most people) like to be of service, they enjoy being there for someone, being able to help, support or encourage in some way. When you say no to...
by margibats | Dec 16, 2019 | Uncategorized
Negative self-talk and self-sabotage can become a habit. Pay attention to how you talk to and about yourself. Stop putting yourself down, build yourself up and notice how much more confident and happy you feel. Think of your inner critic as a force outside of...
by margibats | Dec 10, 2019 | Uncategorized
Don’t allow your setbacks to transform you into someone you aren’t.A strong person still cries and can feel hurt but then they get up and fight again for what they believe in. I subscribe to many Facebook groups, one in particular is for those who have had...
by margibats | Dec 4, 2019 | Uncategorized
Being alone is a state of being; loneliness is a state of mind. As we get close to the festive season, it brings back memories for me, both good and bad. Christmas for me has always been about family and friends, sharing and caring, giving and receiving. It’s a...
by margibats | Nov 28, 2019 | Uncategorized
If someone speaks rudely to you, or treats you with contempt, don’t take it personally. Their words and actions are due to their own experiences. It’s really not about US at all. It is about THEM and what’s inside them coming out and projecting onto us. We only...
by margibats | Nov 25, 2019 | Uncategorized
Some estimates state that the human brain processes between 12,000-50,000 thoughts per day. Others that we average around 70,000 thoughts. Whatever it is, it’s a heck of a lot of thinking we do. The mind is always buzzing about something, unfortunately most of...
by margibats | Nov 16, 2019 | Uncategorized
Caring for yourself, spending time on your own and doing things that you enjoy, is fundamental to your emotional health and wellbeing.Most people like helping others, giving, caring, supporting and sharing. By looking after ourselves first, then we have the strength...
by margibats | Nov 13, 2019 | Uncategorized
Me too. As a very private person, someone who always found it difficult to talk about myself, it wasn’t easy to make that decision to show up on the internet. For those of you (probably all) who use Facebook, LinkedIn, Pinterest, Instagram and all the other...
